If you have any questions about the healing exercises and healing energy presented,
Ron Ray gives free accurate live psychic readings every Thursday from 6pm-9pm PST
HEALING YOUR SPIRIT/HEALING YOUR SELF
The Energy Work/Meditation presented in Kingdom Of One is about healing your self by understanding your energy and how it affects you. Remember energy affects you in the emotions that you have towards a person, place, or thing. By releasing emotions that are no longer for your highest good, you begin the healing process. Forgiveness I believe is the first step to really opening up to spirit, as we forgive not only others but ourselves we begin to move energy that in some cases we have held onto for a life time.

HEALING YOUR SPIRIT/HEALING YOUR SELF: OVERVIEW
Healing Your Spirit /Healing Your self is such a broad subject but is one of the core ideas of Kingdom Of One. By taking responsibility for your self you begin the healing process. As you begin to heal your self you make room for more positive energy to flow into your life. There are so many great authors and teachers on this subject. Use your inner guidance to open up to the teachings that will best help you Heal Your Spirit / Heal your self. If you are looking for a place to start healing your self I would like to recommend the book You Can Heal Your Life by Louise L Hay. Louise Hay is a pioneer in the modern day world of self-help. She writes in a straight forward, no nonsense approach and her teachings are easy to begin to put into practice. You will find great information at both of the web sites listed.
www.louisehay.com www.hayhouse.com